Model Rule 1.1 sets a minimum standard for competence within our profession, however as lawyers, we understand that a clear and healthy mind is critical in our ability to navigate the myriad of challenges we face. Stress is a normal part of our lives. If left unchecked, it may impact multiple areas of our body including the brain. Unmanaged stress may lead to poor nutrient absorption and multiple symptoms that can impact our personal and professional quality of life. Similarly, dietary deficiencies can cause or contribute to stress anxiety and even depression. The discovery and implementation of key self-care strategies can improve our mental health and make us more effective lawyers.
This unique program provides practical best practices, which focus on building and enhancing a core foundation for mental health and wellness.
Learning Objectives:
• Understand the connection between nutrition and mental health
• Learn how vitamin deficiencies impact depression
• Learn how the immune system affects mental health
• Identify toxic influences that threaten mental wellness
• Helpful Strategies for supporting mental health
Dr. Patricia “Patti” Wilhite McCartney is a Board-Certified Naturopathic Doctor, an Animal Naturopathic Doctor, a Holistic Healthcare Practitioner and has been a licensed Texas attorney for more than twenty years, with an emphasis on estates and trusts, particularly advance planning for animals.
Dr. Patti is the founder of Dr.PattiMcCartney.Com, an online platform for people and their pets, as well as Lawyer-Doctor.net, which focuses on wellness within the legal community In addition to being a nationally recognized CLE Presenter and Speaker, Dr. Patti has written and been featured in multiple articles and is the author of “Lawyers with Legacies”.
If you intend to take a course for CLE credit, please make sure your state is listed in the "Accreditation" section to the upper right of the program description. Accreditation displayed is unique to the purchased program format (live conference, live webcast, on demand, podcast). Credit totals listed for live conferences are the maximum credits available. Credits issued will be based upon actual time in attendance. Credit totals for other formats are for complete programs. Partial credit is not available for any online or downloadable format.
West LegalEdcenter will not provide accreditation for states not listed.
This product is intended for individual use by the named purchaser. Group viewings for online programs may be arranged for five or more attorneys within the same organization prior to viewing by emailing west.wlec-sales@thomson.com.
